“The body benefits from movement,
and the mind benefits from stillness.” 
— Sakyong Mipham

SHAMBHALA GARDEN IS ALL THINGS YOGA, BODY ALIGNMENT, FUNDRAISING, COMMUNITY, MASSAGE AND WELLNESS.

 

 SHAMBHALA GARDEN BEGAN TO GROW IN 2018. IN JUNE 2019, WE BEGAN RUNNING YOGA & TREKKING RETREATS IN LAKE COMO, AND IN NOVEMBER 2019 SHAMBHALA GARDEN OPENED IN SOUTH GOA.

 

DUE TO THE CIRCUMSTANCES OF 2020, AND MAKING THE BIG DECISION TO RETURN HOME AFTER TWO YEARS, WE ARE BACK IN LONDON TEACHING 1-1 PRIVATE CLASSES AND SMALL GROUP YOGA CLASSES.

WE ARE COLLABORATING WITH DIFFERENT STUDIOS IN THE CITY AND WE ARE RUNNING YOGA & VEGAN BRUNCH DAYS, RETREATS AND TEACHER TRAININGS.

 

SHAMBHALA GARDEN HAS COME COMPLETELY FROM THE HEART, AND IS POWERED BY LOVE (AND PLANTS, OF COURSE!). WE WANT TO INSPIRE YOU TO FEEL YOUR BEST, TO FIND ACCEPTANCE OF WHO AND WHAT YOU ARE, AND TO ACHIEVE ALL YOU WANT FROM LIFE.

 

SEE YOU ON THE MAT.

 

LOVE & LIGHT

Click on the AUM for more info on the class

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PRIVATE CLASS

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45'min

1to1 private Yoga class online or in real

From:

£ 20

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YOGA THERAPY

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50'min

We are here to listen to YOU and to support your physical, mental and spiritual journey

From:

£ 30

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MASSAGE THERAPY

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45'

Therapeutical massage Thai and Ayurveda inspired

From:

£ 40

YOGA TEACHER TRAINING
OCTOBER 2021CORNWALL