Yoga & Goan Experience Retreat
Time & Location
About The Event
YOGA & GOAN EXPERIENCE
The secrets of yoga in the source Mama India! Be prepared to feel overwhelming happiness in this magical place.
We are so excited to invite you to South Goa for a transformational yoga retreat. You need time for you to rejuvenate and reconnect with yourself. Time for contemplation, some well-earned headspace, beautiful beaches, vegan food, incredible yoga sessions and the wonderful Indian culture. We want to share our love for life and yoga with you and have this beautiful experience together. In this retreat you will deepen your practice or if you are new to yoga we are here to teach you and help you relax and most of all have fun! We have put together this retreat schedule with the perfect mix of activities, yoga and relaxation.
In the evenings we will organise group dinners in local restaurants where we enjoy eating. We would recommend to budget £5-10 per day for dinners out. Our favourite meal is a vegan Thali (which is very big!) and cost the equivalent of £1.50!!!
What to expect on this retreat:
You can expect a SUN-sational week of yoga, meditation, delicious food, adventures, beautiful energies and self-discovery. You'll get the chance to truly unwind, space for you to just be and a chance to enhance your yoga practice whilst enjoying all the perks of the perfect holiday. Samantha or Shambhu will always be at hand for any tips on yoga practices, local recommendations or even a simple smile or hug!
Patnem Cottages is located in the heart of Patnem 2 minutes’ walk from the beach and surrounded by cafes, restaurants and local shops. It is slightly set back from the beach so you feel super relaxed with peace and quiet away from the buzz of the area. The shala is a beautiful big space surrounded with stunning greenery making you feel in the heart of the jungle.
This is very important to Shambhala Garden 10% of your retreat price goes to the local animal rescue to help them in caring for the animals. One of the afternoons we will be taking you to show you where your money will be going and spending some time with the volunteers and animals if you wish to and if you don't that is also fine.
Option 1: Private bungalow with a large King size bed and private bathroom for single person £549.00
Option 2: Shared bungalow with a large King size bed and private bathroom for couple or friends £849.00
Example daily schedule
6.30-7.00am Sun salutations or Meditation alternate days on the beach (optional)
7.00am-7.30am: Silent Tea & coffee – fruit and nuts
7.30am-9.00am: Dynamic yoga
11:00am Free time/ Activity
1:30pm – Lunch
2:30pm – Free time/ Activity
7 days, 6 nights’ accommodation
Vegan Breakfast & Lunch daily
1 x Afternoon at Animal rescue
1 x Evening Cooking Class
1 x Dolphin boat trip and relaxing yoga class on Island
Closing ceremony and beach dinner
1 x Shambhala Garden Retreat bag
2 x Yoga classes per day
Extras not included in price: Airport pick up or drop off, Flights, Dinners in local restaurants.
For enquiries or bookings please email us firstname.lastname@example.org