3 days Yoga Holiday and Pranayama
Time & Location
About The Event
Join our teachers Shambhu and Samantha for this amazing 3 days in Palolem learning some of the Pranayama of Hatha Yoga and some wonderful breathing techniques.
Immerse yourself in a short holiday connecting to your breath and allow the teachers to guide you in the understanding of the Prana and the benefits of a regular Pranayama practice.
We also offer you the possibility to have access to all the other yoga classes at the retreat location.
Daily Schedule (day 1&2):
08.00 - Asana Class
09.00 - Breakfast
11.00 - Asana Class
13.30/15,00 - PRANAYAMA CLASS
16.00 - Asana Class
Check in: 11.00 am
Check out: 10.00 am
2 nights accomodation in bungalow in share with other travellers GBP 88.-
- 2 nights accomodation in a shared bungalow (max 3 beds)
- 2 vegan, vegeterian healthy breakfast
- free water (bring a bottle)
- access to all the yoga classes
- 2 pranayama classes
- Pranayama papers
What's not included:
- Lunch and Dinner