I NOW OFFER BUSINESSES WELLNESS PROGRAMMES THAT GIVE EMPLOYEES THE TOOLS AND KNOWLEDGE NEEDED TO FEEL LESS STRESSED, MORE ENERGISED AND WITH GREATER FOCUS AND CONTROL OVER THEIR PROFESSIONAL AND PERSONAL RESPONSIBILITIES. CORPORATE YOGA CLASSES ARE A GREAT WAY TO IMPROVE THE WORKPLACE MORALE, INCREASE PRODUCTIVITY, DECREASE STRESS LEVELS AND BRING EVERYONE TOGETHER TO DO SOMETHING FUN AS A GROUP. WELLNESS SESSIONS CAN BE USED TO BREAK UP THE BUSY WORK DAY AND REFOCUS EMPLOYEES MINDS, OR CAN BE PLACED AT THE END OF A DAY TO RELAX, RE-CENTRE AND DE-STRESS.
IF YOU ARE A BUSINESS THAT IS INTERESTED IN OFFERING YOUR STAFF THE OPPORTUNITY TO TAKE EITHER A ONE TO ONE OR GROUP YOGA CLASS WITHIN THEIR WORK SCHEDULE, PLEASE GET IN TOUCH TO DISCUSS THE DIFFERENT PROGRAMMES SHAMBHALA GARDEN CAN TAILOR MAKE JUST FOR YOU.